Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
how are you at the beginning of the challenge | was unhappy, lost and had no boundaries and didn't release any of the pain I was in! I am now saying no more not as much as I would like but I am and it's start, I do regular mirror work and journal and write Out feelings way more! I also feel way more Connected to myself! I have a long way to go but I center say I am Happier! I feel great about you, you have said some tough to hear things but I needed them! I am realizing the attention seeking, people pleasing, over sharing and constantly apologizing were trauma responses and I am working more through them! They were/are so hard but I know I will heal.
Good morning sunshine
I didnt like you and for making
me think about shit for the last
few days and I real I didn't want to I even had a call with XXX last night and talked to your roth too finally cried some about a few things all though I know I have more in me but a little at a time
But then I could I sleep and then went to my best friend (music) So been up listening to music.
So all that to say all though I love you and I was upset/didn't like you and was spinning out I'm glad because I feel relieved like the storm in me calmed
down some and more I wanna say peaceful but I don't think that's the right word.
From a mentee's POV, you get
on my muthafuxkin nerves From your XXXXX I love you and thank you for pushing me
to be a better version of me
When I first started this
challenge I was lost...broken...
emotional...shutoff and shut
down...but open minded about
the process...now I am really on
the road to healing...I am able
to open up and tell my story...l
am learning how to deal with
my emotions...how to feel them
and not let them consume me...
I am finding my voice...I know
now that my feelings do matter
and that they are relevant...this
challenge has opened my heart
as well as my mind...I never
thought I would be able to love
again but being on this healing
journey it has taught me that it
is possible and it does still exist!
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